Saturday, July 25, 2015

Caladium Festival | Lake Placid

 Lake Placid, Florida holds the titles of "Caladium Capital of the World" and "Town of Murals." Friday, I visited the annual Caladium Festival which celebrates one of the town's prized nicknames. The 2015 Caladium Festival features a wide variety of caladiums and caladium bulbs, but they are just one section of many vendor booths at Stuart Park.

Thursday, July 23, 2015

Butt & Thigh Workout

Through YouTube comments, Instagram DMs and Snapchats, a lot of you have requested a workout video. Today I am sharing the exercises that I do for my butt and thighs. There are other exercises that I do here and there but this booty workout contains the main butt and thigh exercises that I do consistently. I am not a personal trainer, this is just what works for me.

Wednesday, July 15, 2015

Beach Day | Singer Island

I recently traveled to Royal Palm Beach, FL to visit relatives and it turned into a last minute beach trip! Here are some photos from the family friendly Singer Island Beach.

Monday, July 6, 2015

Banza | Chickpea Pasta

I recently had the privilege to try a protein pasta made from chickpeas. Banza chickpea pasta is gluten-free, soy-free, vegan, high in fiber, and high in protein. Banza currently comes in four textures: Rotini,  Penne, Shells, and Elbows. Pictured above is the Banza Rotini pasta which contains 14 grams of protein and only 24 grams carbohydrates.

Monday, June 29, 2015

Spa Day



In need of a spa day but low on funds? Watch the video below to see how you can have a spa at home. Start by setting a warm bath, the bigger the tub the better! Set the scene with a fragrant candle; I'm loving Miami Beach by Diamond Candles because the scent reminds me of a swanky hotel I stayed at while on South Beach. Each Diamond Candle contains a $10 ring inside with a chance to win an additional ring worth up to $5000. Get a 15% discount on your total purchase by using BERRYDEAL at checkout here